
Unlock Your Potential
Welcome to People Smart Fitness, your partner in achieving a healthier, stronger, and more confident you. Based in Birmingham, UK, we offer online personal training programs and transformative fitness journeys designed to fit your life. Start your journey with us today!
Your 12-Week Transformation Starts Here
ARE YOU READY TO COMMIT THE NEXT 12 WEEKS TO ACHIEVING YOUR BEST PHYSICAL AND MENTAL HEALTH?
Stop wishing and start seeing results. Our program is a high-impact, tailored personal journey designed to demolish your fitness hurdles, skyrocket your body confidence, and achieve real, lasting results in just 84 days (12 WEEKS).
The Transformation Difference: We Eliminate Your Excuses.
We understand that every individual is different. That’s why we take the "even if" out of your journey by providing a plan that works for your life.
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You're a Beginner? Perfect. We provide the structure and guidance you need from day one.
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You've Failed Before? Leave past disappointment behind. Our customized approach ensures you stay motivated and on track.
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You're Juggling a Busy Schedule? We craft a plan that fits your life, not the other way around, minimizing time wasted.
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You Hate the Gym? Your plan is customized to your preferences, whether you train at home, outdoors, or in a traditional setting.
Precision, Support, and Lasting Results
Truly Customised Planning
Forget generic workouts. We create a plan that aligns precisely with your specific goals, preferences, and busy lifestyle. This is your plan for your body.
Maximum Accountability
Through weekly assessments and progress tracking, we ensure your program evolves with you. This constant evolution maximizes your results on every level throughout the 12 weeks.
Sustainability is the Outcome
We do more than just change your body—we empower you. We'll impart valuable strategies and insights, arming you with the necessary tools, techniques, and a supportive community to ensure your transformation lasts long after the 12 weeks are complete.
Discover Your Perfect Fit
At People Smart Fitness, we understand that everyone's fitness journey is unique. That's why we offer a range of online personal training options tailored to your goals and lifestyle. Whether you're looking for a quick boost or a complete transformation, we have a program for you.

6 & 12 Week Body Transformation
Ready for a total body transformation? Our signature 6 and 12 week programs are designed to help you achieve significant results with dedicated support and guidance every step of the way. Includes post-program monthly support to help you maintain your progress.
Online Personal Training
Get personalised fitness guidance from the comfort of your home. Our online personal training sessions are tailored to your individual needs and goals, providing you with expert coaching and support to help you succeed.
"People Smart Fitness has completely changed my approach to fitness. The online personal training is convenient and effective, and I've seen amazing results!"
Sarah J., Birmingham